Results to EMPOWER your life!

Love Koko & the trainers! Love knowing exactly what to do when I get there! ????

Signed up for the 6 week challenge to see how I faired. I discovered a friendly, clean place to not only workout but to get support with meals.

Interesting approach to strength training as it is computer guided and it remembers and learns with you to keep giving you the most beneficial exercises.

I liked it so much I signed up for a membership at the end!

I signed up for the 6 week fitness challenge 5.5 weeks ago, after 5 weeks I lost 15 pounds and will likely lose 17 to 18 pounds by the end of week 6.

If you are ready to make a change in both your eating and exercise habits I’d recommend you sign up for the challenge. They provide individualized diet plan, cross training classes and weight training instruction as part of the challenge. The weight machines have video screens and USB key fobs that show you the exercise, what weight to lift and a pacing feature that shows you how fast/slow to lift the weight.

The fitness instructors are great, greet you by name and available to answer any questions or provide motivational advice.

Fantastic place to feel better, look better and get healthy.

Just starting week 3 of my 6 week challenge and I am loving it. The staff is exceptional and every time I go there they make you feel like they have known you forever. And I love the fact that they work me hard.

I was looking for something that would keep me motivated and get me back on track. From the beginning I was welcomed with opened arms. Everyone has been so helpful and wonderful cheerleaders, keeping me going. This was hands down the right decision.

They’re kicking my butt... and it’s working!! Great staff

Great people. Great place for non-gym folks like me.

Love this gym! Their personalized protocol makes it easy to remain present during each rep, paying attention to form rather than rushing through repetitions. I have been a member for years and highly recommend it!

Koko Fit Club came to me at a time where I felt unhealthy and out of shape. I knew at my age I would not thrive in a conventional gym atmosphere and I was really at a loss at what to do. Then, they and a challenge kept coming across my facebook feed and I thought jump in girlfriend, you have nothing to lose! I had no idea what an amazing fit this would be for me. The challenge was awesome and started me on a road that I have not looked back since. It was everything I wanted, nutrition, accountability, support , encouragement and push all packaged into this beautiful, comfortable gym with a more than amazing staff. And, the second day I came in, they knew my name. That's huge. I was a person to them and not a swipe key or a number. I have come so far and will continue to make great strides there. Thank you all from the bottom of my heart. You guys are the best!

It's got me reenergized. Been having trouble finding a place that's a perfect fit for me-helping me keep track of my goals, coaching and just the right amount of time and weights that I don't get injured.

I needed to get my butt in gear, so I decided to participate in the 6 Week Challenge at Koko Fit Club. Not knowing what I was truly getting into, I was pleasantly surprised! Koko offers a powerhouse mix of nutrition and fitness: guided cardio, personalized strength training, group classes, and a balanced diet plan. I really like the classes. The classes are HIIT and the point is to keep you moving and working on your whole body throughout the entire class. And the music and people are always really fun too! The equipment is very easy to use and the best part is that you are individually guided through every strength, elliptical, and treadmill session, so you don't have to be a pro. I've never experienced that anywhere before. The trainers are well informed and very motivating. Everyone (the trainers and your fellow club members) wants you to succeed! That being said, the 6 Week challenge, the environment, and the RESULTS were great and I'll continue to come back for more. The biggest benefit is wearing a heart rate monitor and being able to see how hard you're working on the screen in front of everyone. It definitely showed me that I could push myself a lot harder than I thought! If you are on the fence about checking this place out, take the leap. You won't regret it!

I joined the 6 week challenge looking for support and some direction. Little did I know I would be welcomed into a gym that treats everyone like family. Everyone has been so helpful and friendly. I could not ask for a better experience.

This may be the best workout facility wehave ever been to. We are from another Koko Fit Club out of state and spent a week working out at this club. The owners and staff made us feel like we were regular members. Everyone was helpful and attentive all the time.

Down 9 1/2 inches!!! Program is super easy to follow and teaches you how to eat and what to eat!! My meal prepping and food shopping has become 200% easier with my crazy life and I have balanced habits to thank for that!

Best new approach to any gym you'll find. You;ll be working out in a smart way that is based on fact and health science then guess work. I love the regimented of being shown what to do. Effective workouts and results are what Koko is about.

I joined the six week challenge and so far it been great. I love that I am being guided on a customized plan that going to work and be most beneficial for me. This membership is one that I will stick with beyond me losing the weight.

I started Koko FitClub a little under 6 weeks ago and I have seen amazing results. I actually feel motivated to go to the gym again. All the coaches there (Nicole, Kristie, Jake, Shannon, and Karen) are like family. I recommend Koko to anyone who is in a rut with working out or tired of going to the gym with no guidance of what you should work on or how to use a machine. I ❤️ this place. Started as a 6 week challenge and now I’m a member.

I enjoy Koko Fit Club because I can walk in and just plug my flash drive in and not have to think about what workout I’m going to do. I plug in the flash drive and there’s my workout on a screen, right there in front of me. The classes that they have are challenging and fun and all of the trainers are very knowledgeable.

The knowledge and education of how to work out and eat for fuel is invaluable. Lost over 20 lbs and over 4% body fat, in my 6 week challenge.,digestion is better and sleep is better. Challenging classes and workouts are always there by motivating staff. I am continuing on with koko , hoping to hit another goal.

I'm obsessed!!!

I signed up for the six week program a few weeks before it started. I almost quit a few days before it began thinking I didn’t have the money or time to devote to my health. When I tried to quit Karen reached out to me and and convinced me that quitting wasn’t an option and that I needed to put me first. Halfway through the program, I was doing well, staying with the diet and working out regularly, I got in an accident. I went in to the gym that day, sat down with Karen again thinking I had to quit. Once again she told me I had to take care of me. She convinced me to stick it out and I am so grateful. I finished the program yesterday and am so shocked and happy that I stuck it out. The staff are so welcoming and make working out fun. The classes are a blast.

I have been a member for almost 5 years . I have NEVER stayed with a gym longer than a year. The owners, Karen and Joe Keegan, and the staff- Leah, Christine, Kristie, Jake, and Colleen—are GREAT! They truely want you to succeed and accomplish your fitness goals. The members are like family . I love it and highly recommend you give it a visit.