Results to EMPOWER your life!

When I started the 6-week challenge I was apprehensive about the gym, but the staff at Koko Fit Club immediately made me feel welcome. They truly care about you doing exercises correctly, being healthy, and improving your life. Koko Cherry Hill is about each person as an individual! The staff greet every client by name, offer encouraging feedback, and they make the training and classes fun! The positive energy is shared by members and staff as we are each other’s cheering squad. I am thankful that I took the challenge and became a member because it has and is transforming my life for the better.

Most effective gym I've ever been to - struggled with extra weight most of my life, have tried four different gyms before Koko, and always had the same results: No change, mostly due to lack of instruction, workouts that were either too easy or left me so sore that it took almost a week to recover. At Koko you can get the help you need, but Most Important is that the tailored programs give you an extremely effective workout (I leave tired every time, but feeling good), and I've never been sore the next day! Lost 40 lbs over the last year and I'm stronger than I've ever been!

Love Koko Fit club! Small, very clean gym, awesome trainers, and a program that works! In two months, I have lost 15 lbs and 14 inches overall. But gained 27% strength and oodles of confidence! I am in and out in under an hour, three times a week. Doesn't sound like a lot, but I am proof that if you follow the program, you will have great results!

I signed up for the six week program a few weeks before it started. I almost quit a few days before it began thinking I didn’t have the money or time to devote to my health. When I tried to quit Karen reached out to me and and convinced me that quitting wasn’t an option and that I needed to put me first. Halfway through the program, I was doing well, staying with the diet and working out regularly, I got in an accident. I went in to the gym that day, sat down with Karen again thinking I had to quit. Once again she told me I had to take care of me. She convinced me to stick it out and I am so grateful. I finished the program yesterday and am so shocked and happy that I stuck it out. The staff are so welcoming and make working out fun. The classes are a blast.

So the six week challenge has come to an end. The official celebration will be tomorrow when I can recieve the data of the progress made in 6 weeks. This program is smart. It encompasses the whole body: food, movement and emotions. The numbers will show alot. 18 pounds and many inches. But what the numbers won't really show is that I am so much stronger. I've never been athletic or even really coordinated, but I CAN do this.

This gym is exactly what I needed; Coaching, encouragement, skills at my level. Every time I entered I felt as if I was Norm from "Cheers". I appreciate the personal touch and the accountablility.

The important thing for me to recognize is that this is simply chapter one. I've been given some great tools and advice. I look forward to continuing my journey with the Koko family. Many thanks to Karen and Joe. Special gratitude for Kristie Gerstle-Stuart, Shannon Phelps, Niccole and Jake for pushing me and encouraging me.

Prayers for Chapter 2!

I'm obsessed!!!

Great Koko hike this morning! Thanks Karen and Terry

I have been a member since 2013 and it is the longest "gym " relationship I have ever had. I need to be honest , I wasn't real involved at first but when I decided that my physical and mental health need to be a priority , I became a more committed member. I enjoy the staff and the other members . I consider them family. It's become a big part of my life!

I have been a member for almost 8 years . I have NEVER stayed with a gym longer than a year. The owners, Karen and Joe Keegan, and the staff- Kristie, Jake, and Sam-are GREAT! They truely want you to succeed and accomplish your fitness goals. The members are like family . I love it and highly recommend you give it a visit.

Great facility! Love the workouts! Very different.

I have gained real results at this gym. Stronger and my endurance has improved 💯% !!!

A gym where they truly encourage your fitness and don’t pester you. They know you’re there to work on yourself and applaud you for it, genuinely. A lil community ❤️

I just finished up a six week balanced habits Kick Start program at Koko and the results (both mentally and physically) were incredible. I not only lost 26 pounds and 6% body fat, but I learned how to eat smart, which combined with a fabulous strength and cardio program has changed my life! Karen and Joe, the owners at Koko Cherry Hill are simply great people who care about everyone that walks into their gym.

It's got me reenergized. Been having trouble finding a place that's a perfect fit for me-helping me keep track of my goals, coaching and just the right amount of time and weights that I don't get injured.

I needed a kick start. I saw a 6 week challenge at Koko fit club and thought anyone can do something for 6 weeks. As soon as I walked into Koko I was treated with kindness. Everytime I walked in I was greeted by the staff by name, they really care about you. During my challenge I was consistently being closely observed so to make sure I was doing the exercises correctly to avoid injury. The staff is so positive and energetic. Even after working a twelve hour shift I looked forward to going to class. Especially our Tuesday evening class. I am 62 years old I lost 15.6 lbs during my challenge and won the award for most inches lost. But whats more important is what I gained. I am more confident than ever that I can continue to lose weight from what I learned at Koko. Meal planning is part on my Sunday routine so that keeps me on track for the upcoming week. nothing between meals--not even a grape! And the menus they give you are very tasty, especially the pizza. I continue to keep my Tuesday, Thursday, Saturday exercise routine and even try to slip in an additional day or two. I cannot tell you how grateful I am that I took the challenge. Thanks to all the staff for giving me the kick start I needed for my new life.

Sincerely,

Anne Paulus

This is the first gym where I've actually felt motivated to work hard and push myself. I've been searching for something that would work for me for several years, and I've finally found it! The staff here is amazing and all know you personally and are willing to help you with anything you need. I recently completed their 6 week challenge and lost the most weight than I expected. Their smart trainer machines make working out extremely easy to figure out if you're new to weight lifting. Their cardio sessions are only 15 minutes long and you feel like you got a great workout after! I've recently joined as a full time member and would definitely recommend this gym!

Excellent gym. I love the regimented and the effective workouts. I have been here for almost a month and although the weight hasn't changed much my clothes are fitting looser, my posture has improved, my speed at walking has gone up

Signed up for the 6 week challenge to see how I faired. I discovered a friendly, clean place to not only workout but to get support with meals.

Interesting approach to strength training as it is computer guided and it remembers and learns with you to keep giving you the most beneficial exercises.

I liked it so much I signed up for a membership at the end!

They’re kicking my butt... and it’s working!! Great staff

An inspiring, motivating, and supportive atmosphere. So much more than a gym. The workouts coupled with the balanced nutrition plan are awesome. Love all of trainers and the killer workouts they deliver. I can assure you if you become a KokoNut you will not regret it.

Koko Fit club Rocks!! The trainers there are amazing!!