Results to EMPOWER your life!

I signed up for the six week program a few weeks before it started. I almost quit a few days before it began thinking I didn’t have the money or time to devote to my health. When I tried to quit Karen reached out to me and and convinced me that quitting wasn’t an option and that I needed to put me first. Halfway through the program, I was doing well, staying with the diet and working out regularly, I got in an accident. I went in to the gym that day, sat down with Karen again thinking I had to quit. Once again she told me I had to take care of me. She convinced me to stick it out and I am so grateful. I finished the program yesterday and am so shocked and happy that I stuck it out. The staff are so welcoming and make working out fun. The classes are a blast.

This is a friendly workout place where all fibers of your body get the correct amount of exercise within 30 to 45 minutes.You do not experience any after workout pains or aches the next day. The only place where I saw the results that I want without breaking my valet. Any one who wants results should try Koko.

The cardio and strength training are awesome. The trainers are terrific also!

I just finished up the 6 week Koko Challenge and I couldn’t be happier that I took this chance with them. I have never felt better about myself thanks to the staff and atmosphere at Koko. If you are looking for a fun, friendly gym environment, this is the place for you. Everyone talks to you and helps you work towards achieving your goals.

I love that the best workout is planned for me. Takes the guess work out of it. This is a great place with friendly, knowledgeable and fun staff.

Best new approach to any gym you'll find. You;ll be working out in a smart way that is based on fact and health science then guess work. I love the regimented of being shown what to do. Effective workouts and results are what Koko is about.

I keep increasing my strength because the program knows when I will benefit from more weights. It is such an organized and efficient program. I love working out now. The people that work there are friendly and helpful!

A gym where they truly encourage your fitness and don’t pester you. They know you’re there to work on yourself and applaud you for it, genuinely. A lil community ❤️

The staff has been very encouraging and inspiring especially in the early days when I struggled through cardio classes. The studio is always kept immaculate .

I really like the classes and both the cardio workouts on treadmill and elliptical give many options and prevent boredom from setting in.

The Koko Smart trainer is also a great way to get a good workout completed in 30 minutes.

The staff make a point of remembering names and that goes a long way to making it feel comfortable and not intimidating.

The program also encourages healthy eating habits

I have been with Koko club for a little over a week now and everything they tell you in the beginning of a challenge is true!! They are definitely there for you all the time and coach you on each session , provide feedback, and motivate you! Got new recipes to try and goals to achieve � I especially love how freindly and energetic the entire staff is! I also have limitations that they help me through so I don’t hurt myself or do something wrong. Thank you especially to Coleen and Kristen you girls keep me going!!

amazing workout and diet plan. great coaches and atmosphere...I just love it.

Koko is a wonderful atmosphere to work out in..everyone is supportive, from the owners to the trainers and the other clients. I love that it tells me what to do and how to do it so I know I am truly getting an efficient work-out. I would highly recommend checking it out!

Best workout, best members, best staff of ANY gym I've ever gone to...

from Elaine Powers to Living Well Lady to Curves to Bally's to LA Fitness to Virtua to Echelon...

I can only say good things about this gym. The staff is very understanding, the classes are fun. The challenges really get you started in your journey to weight loss, toning or whatever you need. In my case weight loss. 20 pounds down in about 8 months. I went there when I was ashamed of going to any other gym, and when I tried to quit because “it was too hard” to change my habits, to workout, to even show up... the trainers were there for me and saw me cry and took me to a private area, gave me a hug and told me that I could do it. And I’m still here doing it. I still have 20 more to lose. But the difference is that now I believe I can do it. This is by far the best gym you’ll ever go.

We looked all over to find a program that would allow us to lose weight, add muscle by eating regular people food. And would teach us everything we need to know about nutrition and how it applies to us, individually, for the rest of our lives. Tall order but we found it in Balanced Habits. Thank you.

This place feels like home. Everyone is super nice, helpful, spunky and fun. I love ❤️ it. I haven’t been to a gym in over 5 years because of horrible experiences in the past. I was extremely hesitant about coming here but found myself drawn to the 6 wk challenge along with their nutritional program and one on one training. So far 1 week in 5 lb down and am loving the fun. Doesn’t feel the least bit like exercise.

State of the art equipment, in a clean facility, that is owned and operated by educated and caring professionals. Everyone is treated like family. Personalized for all fitness levels. I couldn't be more pleased with my experience.

It's got me reenergized. Been having trouble finding a place that's a perfect fit for me-helping me keep track of my goals, coaching and just the right amount of time and weights that I don't get injured.

I am on the 6 week challenge. I love how the staff is so positive and help keep you motivated. Everything is made easy from the meal plans and machines. I love how their is always someone available to answer questions. Best gym I have ever been too.

I just finished the 6 week challenge and I couldn’t be happier! The challenge was just what I needed to jump start my nutrition and fitness goals. I have been struggling to find a gym where I felt comfortable and also had guidance to get the results I was looking for and Koko is just that. Their staff is amazingly attentive and I’ve never received results like this before and I can’t wait to continue my journey with Koko fit club.

When I walked in six weeks ago wasn’t sure if I could achieve my goals .Koko has awesome staff who gives you personal attention and are very caring and very motivating !They helped me achieve my strength and endurance goal along with excellent nutrition plan.If you are serious about your health this is the place !

Love Koko Fit club! Small, very clean gym, awesome trainers, and a program that works! In two months, I have lost 15 lbs and 14 inches overall. But gained 27% strength and oodles of confidence! I am in and out in under an hour, three times a week. Doesn't sound like a lot, but I am proof that if you follow the program, you will have great results!

Best fitness center ever!

I started Koko FitClub a little under 6 weeks ago and I have seen amazing results. I actually feel motivated to go to the gym again. All the coaches there (Nicole, Kristie, Jake, Shannon, and Karen) are like family. I recommend Koko to anyone who is in a rut with working out or tired of going to the gym with no guidance of what you should work on or how to use a machine. I ❤️ this place. Started as a 6 week challenge and now I’m a member.

Down 9 1/2 inches!!! Program is super easy to follow and teaches you how to eat and what to eat!! My meal prepping and food shopping has become 200% easier with my crazy life and I have balanced habits to thank for that!