Results to EMPOWER your life!

Simple, easy and fast. FUN!

WE ARE THE SUM OF THOSE WE SURROUND OURSELVES WITH.

We have the most authentic, knowledgeable staff, the most cutting edge training methods and a clean physical facility. You won’t find a friendlier, qualified or more highly trained fitness training team anywhere.

  • Linda Coleman Avatar
    Linda Coleman

    We looked all over to find a program that would allow us to lose weight, add muscle by eating regular people food. And would teach us everything we need to know about nutrition and how it applies to us, individually, for the rest of our lives. Tall order but we found it in Balanced Habits. Thank you.

    Joe Keegan Avatar
    Joe Keegan

    Love this place and awesome coaches!

    I enjoy coming there.

    Galina Ivnitsky Avatar
    Galina Ivnitsky

    An inspiring, motivating, and supportive atmosphere. So much more than a gym. The workouts coupled with the balanced nutrition plan are awesome. Love all of trainers and the killer workouts they deliver. I can assure you if you become a KokoNut you will not regret it.

    Melissa Eicken Jost Avatar
    Melissa Eicken Jost
  • Ryan Colón Avatar
    Ryan Colón

    Lara Rachel Avatar
    Lara Rachel

    Michael Clay Avatar
    Michael Clay

    This gym is a personalized way to achieve your fitness goals. The staff is helpful, fun and pushes you to work your full potential. I started with the 6 week fitness challenge losing a whopping 9.7% body fat. If you follow the program and work hard, you will receive amazing results. I now am fully part of the family as a member. Come in and see what I’m talking about.

    Shane Ott Avatar
    Shane Ott
  • I've tried a number of different exercise programs/gyms. This is the best by far. Completely customized for the individuals' needs and capabilities, computer and trainers work together to put you into the program that's best for you. In just under four months I've seen an overall strength gain of 98%. Members have access to the gym via key card 24/7 so it will work on any schedule. Definitely work a visit!!

    Maria Delgado-Pontani Avatar
    Maria Delgado-Pontani

    Best new approach to any gym you'll find. You;ll be working out in a smart way that is based on fact and health science then guess work. I love the regimented of being shown what to do. Effective workouts and results are what Koko is about.

    Derek Van Beber Avatar
    Derek Van Beber

    Joe Keegan Avatar
    Joe Keegan

    Dolores Mancinelli Avatar
    Dolores Mancinelli
  • Jay McCoog Avatar
    Jay McCoog

    Finally found a workout that I actually look forward to! Love the personal, but not overbearing attention I receive, the helpful hints and tips, too. Workouts are quick, but efficient. I am a Koko nut, you should be, too!

    Jennifer Lachnicht Miller Avatar
    Jennifer Lachnicht Miller

    I’m just about to start my 6 week challenge! I’m so excited and I feel so very comfortable with the staff already! All so caring and attentive! Can’t wait to get started!!??

    Nancy Rapone-Martin Avatar
    Nancy Rapone-Martin

    Michael Clay Avatar
    Michael Clay
  • I started a fit challenge at Koko 5 weeks ago and feel amazing. The staff are a wonderful group of people to work with and are very helpful and knowledgeable! It’s easy to workout in a place that makes you feel welcomed, I recommend koko to all!!! I give koko 5 stars

    Jennifer Briscoe Cherby Avatar
    Jennifer Briscoe Cherby

    If you need a challenge to help drive your gym game like I do, Koko has a great challenge program that creates accountability and support over six weeks. The Koko team and coaches are fantastic!

    K Raetsch Avatar
    K Raetsch

    The best fitness center around. You achieve outcomes

    Cheryl Rosselli Avatar
    Cheryl Rosselli

    I joined the 6 week challenge looking for support and some direction. Little did I know I would be welcomed into a gym that treats everyone like family. Everyone has been so helpful and friendly. I could not ask for a better experience.

    Davi Browne Avatar
    Davi Browne
  • Dean Miller Avatar
    Dean Miller

    Linda Blake Betz Avatar
    Linda Blake Betz

    Never thought I would be addicted to working out, but this place makes you want to come back!

    Julie LaSalle Mates Avatar
    Julie LaSalle Mates

    In the 6 week challenge Started March 18th

    Loving it The owners and trainers are Amazing and very Supporting

    They truly want you to succeed and reach your goals

    Colleen Montalbano Mount Avatar
    Colleen Montalbano Mount
  • I am on the 6 week challenge. I love how the staff is so positive and help keep you motivated. Everything is made easy from the meal plans and machines. I love how their is always someone available to answer questions. Best gym I have ever been too.

    Lisa Caberto-Applegate Avatar
    Lisa Caberto-Applegate

    Edie Gardener Avatar
    Edie Gardener

    Edie Gardener Avatar
    Edie Gardener

    Lisa Williams Avatar
    Lisa Williams
  • I needed a kick start. I saw a 6 week challenge at Koko fit club and thought anyone can do something for 6 weeks. As soon as I walked into Koko I was treated with kindness. Everytime I walked in I was greeted by the staff by name, they really care about you. During my challenge I was consistently being closely observed so to make sure I was doing the exercises correctly to avoid injury. The staff is so positive and energetic. Even after working a twelve hour shift I looked forward to going to class. Especially our Tuesday evening class. I am 62 years old I lost 15.6 lbs during my challenge and won the award for most inches lost. But whats more important is what I gained. I am more confident than ever that I can continue to lose weight from what I learned at Koko. Meal planning is part on my Sunday routine so that keeps me on track for the upcoming week. nothing between meals--not even a grape! And the menus they give you are very tasty, especially the pizza. I continue to keep my Tuesday, Thursday, Saturday exercise routine and even try to slip in an additional day or two. I cannot tell you how grateful I am that I took the challenge. Thanks to all the staff for giving me the kick start I needed for my new life.

    Sincerely,

    Anne Paulus

    Anne Paulus Avatar
    Anne Paulus

    The cardio and strength training are awesome. The trainers are terrific also!

    Christine Mary Avatar
    Christine Mary

    Diane Anton Avatar
    Diane Anton

    Love this place and awesome coaches!

    I enjoy coming there.

    Galina Ivnitsky Avatar
    Galina Ivnitsky
  • My wife and I both came to Koko during the most recent 6-week fitness challenge. We both lost considerable inches and our fitness level and energy were greatly improved. We recently joined as full members. The trainers are caring and interested in your results. They think nothing of helping you out even when you are not with them during a scheduled training session. They just want what's best for you. The gym is very clean and orderly and as a full member we have 24 hour access. It's like having a private gym with expert trainers. It's the best of both worlds. If you have tried to improve your fitness and you have hit a wall this place will help you break down that wall with an expert personal nutrition and fitness plan.

    Michael Mancano Avatar
    Michael Mancano

    JT Healy Avatar
    JT Healy

    Ashley Fiume Avatar
    Ashley Fiume

    Love Koko & the trainers! Love knowing exactly what to do when I get there! ????

    Brenda Gaskill Caloiaro Avatar
    Brenda Gaskill Caloiaro
  • Paul M O'Leary Avatar
    Paul M O'Leary

    Lara Barrett Avatar
    Lara Barrett

    I really do like the gym and the programs that have there. I love walking into the gym and actually going to know the people and talking with them. Koko is great and I do like the gym.

    Kay Avatar
    Kay

    Signed up for the 6 week challenge to see how I faired. I discovered a friendly, clean place to not only workout but to get support with meals.

    Interesting approach to strength training as it is computer guided and it remembers and learns with you to keep giving you the most beneficial exercises.

    I liked it so much I signed up for a membership at the end!

    John Papeika Avatar
    John Papeika

personalized training for the price of a gym membership… SAY WHAT?!