Results to EMPOWER your life!

Simple, easy and fast. FUN!

WE ARE THE SUM OF THOSE WE SURROUND OURSELVES WITH.

We have the most authentic, knowledgeable staff, the most cutting edge training methods and a clean physical facility. You won’t find a friendlier, qualified or more highly trained fitness training team anywhere.

  • Koko is a wonderful atmosphere to work out in..everyone is supportive, from the owners to the trainers and the other clients. I love that it tells me what to do and how to do it so I know I am truly getting an efficient work-out. I would highly recommend checking it out!

    Laudine Avatar
    Laudine

    I’m finishing up my first 6-week challenge and it has been great. The staff is very friendly and supportive and know you from day 1. The classes are fun and move fast. Very interesting and easy-to-use strength and cardio workouts that keep track of your progress. The nutrition plan takes some getting used to but definitely works if you stick with it - a balanced combo of protein, carbs and fats each meal. I feel stronger and more fit.

    If motivation is an issue for you to eat right and work out like it is for me, KoKo and its staff provides it with a smile.

    Steve Salkin Avatar
    Steve Salkin

    Megan Murray Staff Avatar
    Megan Murray Staff

    Kathy Spence Avatar
    Kathy Spence
  • I have been a member since 2013 and it is the longest "gym " relationship I have ever had. I need to be honest , I wasn't real involved at first but when I decided that my physical and mental health need to be a priority , I became a more committed member. I enjoy the staff and the other members . I consider them family. It's become a big part of my life!

    Wendy Angove Avatar
    Wendy Angove

    Love this place and awesome coaches!

    I enjoy coming there.

    Galina Ivnitsky Avatar
    Galina Ivnitsky

    Victoria Hutchinson Avatar
    Victoria Hutchinson

    Just finished the 6 week challenge and was able to meet AND exceed my goal! The support is amazing, the classes are fun but my favorite part is that everything is completely customized to your own body - workouts and nutrition included! Never have I had this much success in such a short period of time and I would highly recommend Koko!

    Lauren Schimpf Napoli Avatar
    Lauren Schimpf Napoli
  • Great place. The trainers care about your progress and know all of their members by name. Workouts are pre-programed, yet customized to your individual goals. You never have to wonder what exercise to do mext, because it's right there in front of you in the screen.

    Matthew Raden Avatar
    Matthew Raden

    So the six week challenge has come to an end. The official celebration will be tomorrow when I can recieve the data of the progress made in 6 weeks. This program is smart. It encompasses the whole body: food, movement and emotions. The numbers will show alot. 18 pounds and many inches. But what the numbers won't really show is that I am so much stronger. I've never been athletic or even really coordinated, but I CAN do this.

    This gym is exactly what I needed; Coaching, encouragement, skills at my level. Every time I entered I felt as if I was Norm from "Cheers". I appreciate the personal touch and the accountablility.

    The important thing for me to recognize is that this is simply chapter one. I've been given some great tools and advice. I look forward to continuing my journey with the Koko family. Many thanks to Karen and Joe. Special gratitude for Kristie Gerstle-Stuart, Shannon Phelps, Niccole and Jake for pushing me and encouraging me.

    Prayers for Chapter 2!

    Ann Hagenbach Bloss Avatar
    Ann Hagenbach Bloss

    Tina Marie Nawn Avatar
    Tina Marie Nawn

    I just finished my 6 week challenge. It taught me a lot about myself. It change my way of thinking about what I eat and when I eat. The staff is very supportive. If you're like me and do not like going to a big gym, this is the place to go. I am continuing my journey here because it feels like home, no judgment and constant support. Love you all for having my back through this journey.

    Kathleen Griffin Avatar
    Kathleen Griffin
  • JT Healy Avatar
    JT Healy

    Never thought I would be addicted to working out, but this place makes you want to come back!

    Julie LaSalle Mates Avatar
    Julie LaSalle Mates

    Great facility! Love the workouts! Very different.

    Karen Lossing Avatar
    Karen Lossing

    Tiffani McCracken Avatar
    Tiffani McCracken
  • Thoroughly enjoying my 21 day challenge! Absolutely love the one on one attention!

    Allison Kanter Becker Avatar
    Allison Kanter Becker

    week 2 of the 6 week workout Challenge and I have to admit that it's getting easier to continue to come back. lol

    I really like the layout and the staff who knows my name! They are so friendly and personable.

    this is much better than a hugh gym where the staff only talks to each other

    Regina Ferguson Avatar
    Regina Ferguson

    I have been a member for almost 5 years . I have NEVER stayed with a gym longer than a year. The owners, Karen and Joe Keegan, and the staff- Leah, Christine, Kristie, Jake, and Colleen—are GREAT! They truely want you to succeed and accomplish your fitness goals. The members are like family . I love it and highly recommend you give it a visit.

    Wendy Angove Avatar
    Wendy Angove

    We looked all over to find a program that would allow us to lose weight, add muscle by eating regular people food. And would teach us everything we need to know about nutrition and how it applies to us, individually, for the rest of our lives. Tall order but we found it in Balanced Habits. Thank you.

    Joe Keegan Avatar
    Joe Keegan
  • I am on my second week of my summer fitness challenge & I am loving Koko FitClub. The employees are dynamic & motivating, which helps me get through my exercise program. Well done Koko.

    Cindee Holt Avatar
    Cindee Holt

    KoKo is an inviting and gym. Everyone is welcoming and it feels like a family atmosphere. The classes are challenging and are modified to meet the needs of each participant. The machines use a flash drive to tailor works to your strengths and weaknesses. I can’t say enough about the trainers. They are always ready to help and motivate you to get your best workout! I’ve enjoyed the 6 week challenge and feel great!

    Catherine Devone Avatar
    Catherine Devone

    I really do like the gym and the programs that have there. I love walking into the gym and actually going to know the people and talking with them. Koko is great and I do like the gym.

    Kay Avatar
    Kay

    Michael Clay Avatar
    Michael Clay
  • Omg!! Did the new aerobic workout.....and I can barely walk. But, I feel great! Alert and energized. I can deal with sore. Thanks for a great workout, Kristie!

    Barbara Blonsky Avatar
    Barbara Blonsky

    Valerie Mojica Avatar
    Valerie Mojica

    They’re kicking my butt... and it’s working!! Great staff

    Rosemarie Cooper Avatar
    Rosemarie Cooper

    Best fitness center ever!

    It's been 6 months since I joined. I've happily lost over 30 pounds and have gained more strength than I've ever had! The Koko coaches are great. They custom tailor exercises based on each client's needs. My only regret is that I didn't join years ago!

    Debi Kahn Avatar
    Debi Kahn
  • An inspiring, motivating, and supportive atmosphere. So much more than a gym. The workouts coupled with the balanced nutrition plan are awesome. Love all of trainers and the killer workouts they deliver. I can assure you if you become a KokoNut you will not regret it.

    Melissa Eicken Jost Avatar
    Melissa Eicken Jost

    Fantastic place to feel better, look better and get healthy.

    Mark Paul Avatar
    Mark Paul

    I’m just about to start my 6 week challenge! I’m so excited and I feel so very comfortable with the staff already! All so caring and attentive! Can’t wait to get started!!??

    Nancy Rapone-Martin Avatar
    Nancy Rapone-Martin

    I have been going there since it has opened. The staf knows everyone by name and club is very clean. The work outs are fun and the KoKo Smarte trainer makes working out so easy you don't have to think about what im going to do next it tells you. I would highly recommend this to anyone who is thinking about hiring a personal trainer. You get the same results without paying the premium.

    Alison Hinch Avatar
    Alison Hinch
  • Chris Cabano McIntyre Avatar
    Chris Cabano McIntyre

    Great Koko hike this morning! Thanks Karen and Terry

    Joanne McNally Avatar
    Joanne McNally

    I love Koko Fit. Knowing what your work out is each time you go in is a time saver for me. Being able to see my progress on my own personal webpage keeps me motivated. ...but what really keeps me motivated is Karen and Joe. They take time to get to their members and offer support and motivation. Just could not imagine belong to another fitness center.y

    Sandra Dill Avatar
    Sandra Dill

    Lara Rachel Avatar
    Lara Rachel
  • I love that the best workout is planned for me. Takes the guess work out of it. This is a great place with friendly, knowledgeable and fun staff.

    Alicia Drnek Redfern Avatar
    Alicia Drnek Redfern

    I was looking for something that would keep me motivated and get me back on track. From the beginning I was welcomed with opened arms. Everyone has been so helpful and wonderful cheerleaders, keeping me going. This was hands down the right decision.

    Davi Lynne Avatar
    Davi Lynne

    The best fitness center around. You achieve outcomes

    Cheryl Rosselli Avatar
    Cheryl Rosselli

    Michael Clay Avatar
    Michael Clay

personalized training for the price of a gym membership… SAY WHAT?!