Results to EMPOWER your life!

The knowledge and education of how to work out and eat for fuel is invaluable. Lost over 20 lbs and over 4% body fat, in my 6 week challenge.,digestion is better and sleep is better. Challenging classes and workouts are always there by motivating staff. I am continuing on with koko , hoping to hit another goal.

Joining KoKo is the best thing I've done for myself in years! ??

My first 6 week challenge with KoKo has been a great experience! I love the classes and all the trainers involved. The smart training technology throughout the gym is great to learn and grow with for strength and cardio workouts. The nutrition meal plans provided are super easy to follow and many of the recipes are very yummy for the whole family to enjoy! (Personal favorite is the Lemony zucchini muffins ?) excited/nervous for my weighout tomorrow to see how I ended up doing in the challenge as a whole!

I am on the 6 week challenge. I love how the staff is so positive and help keep you motivated. Everything is made easy from the meal plans and machines. I love how their is always someone available to answer questions. Best gym I have ever been too.

I would recommend this gym to everyone. Especially people who go to the gym and think to themselves now what. The machines and the trainers will help you through everything and you are always greeted by name at the door. I feel amazing in just 6 weeks. Koko you would get a million stars if I could give them!!!! Keep up the great work!!!

I love the program! I have not only lost lbs. and inches but was able to gain strength which at my age is very important. The staff is knowledgeable and warm and welcoming. They are never too busy to stop and give tips and instruction when something is being done incorrectly. Class size is small and so much fun! I highly recommend this program!

When I walked in six weeks ago wasn’t sure if I could achieve my goals .Koko has awesome staff who gives you personal attention and are very caring and very motivating !They helped me achieve my strength and endurance goal along with excellent nutrition plan.If you are serious about your health this is the place !

I have been going there since it has opened. The staf knows everyone by name and club is very clean. The work outs are fun and the KoKo Smarte trainer makes working out so easy you don't have to think about what im going to do next it tells you. I would highly recommend this to anyone who is thinking about hiring a personal trainer. You get the same results without paying the premium.

Best fitness center ever!

My wife and I both came to Koko during the most recent 6-week fitness challenge. We both lost considerable inches and our fitness level and energy were greatly improved. We recently joined as full members. The trainers are caring and interested in your results. They think nothing of helping you out even when you are not with them during a scheduled training session. They just want what's best for you. The gym is very clean and orderly and as a full member we have 24 hour access. It's like having a private gym with expert trainers. It's the best of both worlds. If you have tried to improve your fitness and you have hit a wall this place will help you break down that wall with an expert personal nutrition and fitness plan.

Koko Fit Club came to me at a time where I felt unhealthy and out of shape. I knew at my age I would not thrive in a conventional gym atmosphere and I was really at a loss at what to do. Then, they and a challenge kept coming across my facebook feed and I thought jump in girlfriend, you have nothing to lose! I had no idea what an amazing fit this would be for me. The challenge was awesome and started me on a road that I have not looked back since. It was everything I wanted, nutrition, accountability, support , encouragement and push all packaged into this beautiful, comfortable gym with a more than amazing staff. And, the second day I came in, they knew my name. That's huge. I was a person to them and not a swipe key or a number. I have come so far and will continue to make great strides there. Thank you all from the bottom of my heart. You guys are the best!

I needed to get my butt in gear, so I decided to participate in the 6 Week Challenge at Koko Fit Club. Not knowing what I was truly getting into, I was pleasantly surprised! Koko offers a powerhouse mix of nutrition and fitness: guided cardio, personalized strength training, group classes, and a balanced diet plan. I really like the classes. The classes are HIIT and the point is to keep you moving and working on your whole body throughout the entire class. And the music and people are always really fun too! The equipment is very easy to use and the best part is that you are individually guided through every strength, elliptical, and treadmill session, so you don't have to be a pro. I've never experienced that anywhere before. The trainers are well informed and very motivating. Everyone (the trainers and your fellow club members) wants you to succeed! That being said, the 6 Week challenge, the environment, and the RESULTS were great and I'll continue to come back for more. The biggest benefit is wearing a heart rate monitor and being able to see how hard you're working on the screen in front of everyone. It definitely showed me that I could push myself a lot harder than I thought! If you are on the fence about checking this place out, take the leap. You won't regret it!

Down 9 1/2 inches!!! Program is super easy to follow and teaches you how to eat and what to eat!! My meal prepping and food shopping has become 200% easier with my crazy life and I have balanced habits to thank for that!

week 2 of the 6 week workout Challenge and I have to admit that it's getting easier to continue to come back. lol

I really like the layout and the staff who knows my name! They are so friendly and personable.

this is much better than a hugh gym where the staff only talks to each other

I am on my second week of my summer fitness challenge & I am loving Koko FitClub. The employees are dynamic & motivating, which helps me get through my exercise program. Well done Koko.

We looked all over to find a program that would allow us to lose weight, add muscle by eating regular people food. And would teach us everything we need to know about nutrition and how it applies to us, individually, for the rest of our lives. Tall order but we found it in Balanced Habits. Thank you.

Great place. The trainers care about your progress and know all of their members by name. Workouts are pre-programed, yet customized to your individual goals. You never have to wonder what exercise to do mext, because it's right there in front of you in the screen.

Most effective gym I've ever been to - struggled with extra weight most of my life, have tried four different gyms before Koko, and always had the same results: No change, mostly due to lack of instruction, workouts that were either too easy or left me so sore that it took almost a week to recover. At Koko you can get the help you need, but Most Important is that the tailored programs give you an extremely effective workout (I leave tired every time, but feeling good), and I've never been sore the next day! Lost 40 lbs over the last year and I'm stronger than I've ever been!

Koko is a wonderful atmosphere to work out in..everyone is supportive, from the owners to the trainers and the other clients. I love that it tells me what to do and how to do it so I know I am truly getting an efficient work-out. I would highly recommend checking it out!

I am on the 6 week challenge. I love how the staff is so positive and help keep you motivated. Everything is made easy from the meal plans and machines. I love how their is always someone available to answer questions. Best gym I have ever been too.

Not your typical gym ...... it's better!!! What a great find! God has blessed me greatly to allow this opportunity to come before me. I finally feel like I'm going to hit my goals!

I signed up for the six week program a few weeks before it started. I almost quit a few days before it began thinking I didn’t have the money or time to devote to my health. When I tried to quit Karen reached out to me and and convinced me that quitting wasn’t an option and that I needed to put me first. Halfway through the program, I was doing well, staying with the diet and working out regularly, I got in an accident. I went in to the gym that day, sat down with Karen again thinking I had to quit. Once again she told me I had to take care of me. She convinced me to stick it out and I am so grateful. I finished the program yesterday and am so shocked and happy that I stuck it out. The staff are so welcoming and make working out fun. The classes are a blast.

Just finished the 6 week challenge and was able to meet AND exceed my goal! The support is amazing, the classes are fun but my favorite part is that everything is completely customized to your own body - workouts and nutrition included! Never have I had this much success in such a short period of time and I would highly recommend Koko!

Loved this program!! Did this kickstart in May and lost 13 lbs of fat and gained 1lb of muscle - all in 28 days and I feel awesome. Eating my own food and never feeling hungry:) Awesome community support!