Results to EMPOWER your life!

Simple, easy and fast. FUN!

WE ARE THE SUM OF THOSE WE SURROUND OURSELVES WITH.

We have the most authentic, knowledgeable staff, the most cutting edge training methods and a clean physical facility. You won’t find a friendlier, qualified or more highly trained fitness training team anywhere.

  • This is the first workout experience that I have found to be the most efficient and effective method of workout systems! Love it!❤

    Lori Rice Avatar
    Lori Rice

    So glad I took the six week “challenge”. It offered the perfect balance of nutrition, strength training and cardio. So many improvements in a short amount of time. Thank you for the support of the coaches, you each are amazing!

    Nancy Chichester Szwajkowski Avatar
    Nancy Chichester Szwajkowski

    I really enjoy going to Koko because of the flash drive workout. I love that I just have to show up and plug in my flash drive into a machine and it gives me my workout to do. I don’t have to think of a workout and it gives me new workout everyday. The classes are very challenging in a good way and the trainers are very knowledgeable and all great

    Chad Devone Avatar
    Chad Devone

    If you need a challenge to help drive your gym game like I do, Koko has a great challenge program that creates accountability and support over six weeks. The Koko team and coaches are fantastic!

    K Raetsch Avatar
    K Raetsch
  • Lara Rachel Avatar
    Lara Rachel

    Just starting week 3 of my 6 week challenge and I am loving it. The staff is exceptional and every time I go there they make you feel like they have known you forever. And I love the fact that they work me hard.

    Dee Michielli Binder Avatar
    Dee Michielli Binder

    Wendy Angove Avatar
    Wendy Angove

    Love this place and awesome coaches!

    I enjoy coming there.

    Galina Ivnitsky Avatar
    Galina Ivnitsky
  • Jay McCoog Avatar
    Jay McCoog

    Koko is a wonderful atmosphere to work out in..everyone is supportive, from the owners to the trainers and the other clients. I love that it tells me what to do and how to do it so I know I am truly getting an efficient work-out. I would highly recommend checking it out!

    Laudine Avatar
    Laudine

    Ashley Fiume Avatar
    Ashley Fiume

    Victoria Hutchinson Avatar
    Victoria Hutchinson
  • I keep increasing my strength because the program knows when I will benefit from more weights. It is such an organized and efficient program. I love working out now. The people that work there are friendly and helpful!

    Katherine Nuyens Avatar
    Katherine Nuyens

    Loved this program!! Did this kickstart in May and lost 13 lbs of fat and gained 1lb of muscle - all in 28 days and I feel awesome. Eating my own food and never feeling hungry:) Awesome community support!

    Christine Livecchi Benedetto Avatar
    Christine Livecchi Benedetto

    Kristie Gerstle-Stuart Avatar
    Kristie Gerstle-Stuart

    Dean Miller Avatar
    Dean Miller
  • Love this gym! Their personalized protocol makes it easy to remain present during each rep, paying attention to form rather than rushing through repetitions. I have been a member for years and highly recommend it!

    Kathryn Favale-Silva Avatar
    Kathryn Favale-Silva

    I’m just about to start my 6 week challenge! I’m so excited and I feel so very comfortable with the staff already! All so caring and attentive! Can’t wait to get started!!??

    Nancy Rapone-Martin Avatar
    Nancy Rapone-Martin

    Love this place and awesome coaches!

    I enjoy coming there.

    Galina Ivnitsky Avatar
    Galina Ivnitsky

    In my first 28 days I lost 7 inches and 8 pounds of unwanted fat. It was a simple process which appeals to me, as I am on the go most days! I now have the knowledge thru Balanced Habits when/how to feed myself for my lifestyle! I fully recommend the program for anyone from weight loss to performance goals!

    Karen Keegan Avatar
    Karen Keegan
  • Cathy McNiff-ware Avatar
    Cathy McNiff-ware

    Dave Duffy Avatar
    Dave Duffy

    This is the BEST GYM.. I love how I feel physically and mentally...

    Jacqueline Thompson Avatar
    Jacqueline Thompson

    KoKo is an inviting and gym. Everyone is welcoming and it feels like a family atmosphere. The classes are challenging and are modified to meet the needs of each participant. The machines use a flash drive to tailor works to your strengths and weaknesses. I can’t say enough about the trainers. They are always ready to help and motivate you to get your best workout! I’ve enjoyed the 6 week challenge and feel great!

    Catherine Devone Avatar
    Catherine Devone
  • KoKo is like the Cheers of gyms. You walk into a family like atmosphere with someone greeting you by name. Workouts are established and catered toward your abilities. It was great coming into the gym and not having to plan out a workout. The staff is helpful, motivating, and knowledgeable. They plan tough but fun workouts that can modified if needed. I really enjoy coming to KoKo! Thanks for a great 6 weeks with visible results!!

    Catherine Angela Mac Avatar
    Catherine Angela Mac

    Diane Killough Young Avatar
    Diane Killough Young

    I started Koko FitClub a little under 6 weeks ago and I have seen amazing results. I actually feel motivated to go to the gym again. All the coaches there (Nicole, Kristie, Jake, Shannon, and Karen) are like family. I recommend Koko to anyone who is in a rut with working out or tired of going to the gym with no guidance of what you should work on or how to use a machine. I ❤️ this place. Started as a 6 week challenge and now I’m a member.

    Reisa E Jonas Avatar
    Reisa E Jonas

    This is the first workout experience that I have found to be the most efficient and effective method of workout systems! Love it!❤

    Lori Rice Avatar
    Lori Rice
  • We looked all over to find a program that would allow us to lose weight, add muscle by eating regular people food. And would teach us everything we need to know about nutrition and how it applies to us, individually, for the rest of our lives. Tall order but we found it in Balanced Habits. Thank you.

    Joe Keegan Avatar
    Joe Keegan

    Linda Blake Betz Avatar
    Linda Blake Betz

    It's got me reenergized. Been having trouble finding a place that's a perfect fit for me-helping me keep track of my goals, coaching and just the right amount of time and weights that I don't get injured.

    Elizabeth Kromish Avatar
    Elizabeth Kromish

    Carol Till-Kassan Avatar
    Carol Till-Kassan
  • Koko Fit Club came to me at a time where I felt unhealthy and out of shape. I knew at my age I would not thrive in a conventional gym atmosphere and I was really at a loss at what to do. Then, they and a challenge kept coming across my facebook feed and I thought jump in girlfriend, you have nothing to lose! I had no idea what an amazing fit this would be for me. The challenge was awesome and started me on a road that I have not looked back since. It was everything I wanted, nutrition, accountability, support , encouragement and push all packaged into this beautiful, comfortable gym with a more than amazing staff. And, the second day I came in, they knew my name. That's huge. I was a person to them and not a swipe key or a number. I have come so far and will continue to make great strides there. Thank you all from the bottom of my heart. You guys are the best!

    Nancy Martin Avatar
    Nancy Martin

    Megan Murray Staff Avatar
    Megan Murray Staff

    Valerie Mojica Avatar
    Valerie Mojica

    Just starting 6 week challenge - 1 week in and I love the program. Great trainers, terrific energy, fabulous interactive machines that make workouts fun and engaging and excellent diet and nutrition support! This is really the whole package!

    Stephanie Grier Williams Avatar
    Stephanie Grier Williams
  • I have been a member for almost 5 years . I have NEVER stayed with a gym longer than a year. The owners, Karen and Joe Keegan, and the staff- Leah, Christine, Kristie, Jake, and Colleen—are GREAT! They truely want you to succeed and accomplish your fitness goals. The members are like family . I love it and highly recommend you give it a visit.

    Wendy Angove Avatar
    Wendy Angove

    Dolores Mancinelli Avatar
    Dolores Mancinelli

    Tiffani McCracken Avatar
    Tiffani McCracken

    I signed up for the six week program a few weeks before it started. I almost quit a few days before it began thinking I didn’t have the money or time to devote to my health. When I tried to quit Karen reached out to me and and convinced me that quitting wasn’t an option and that I needed to put me first. Halfway through the program, I was doing well, staying with the diet and working out regularly, I got in an accident. I went in to the gym that day, sat down with Karen again thinking I had to quit. Once again she told me I had to take care of me. She convinced me to stick it out and I am so grateful. I finished the program yesterday and am so shocked and happy that I stuck it out. The staff are so welcoming and make working out fun. The classes are a blast.

    Emily Crooks Sebastian Avatar
    Emily Crooks Sebastian

personalized training for the price of a gym membership… SAY WHAT?!