Results to EMPOWER your life!

I signed up for the 6 week fitness challenge 5.5 weeks ago, after 5 weeks I lost 15 pounds and will likely lose 17 to 18 pounds by the end of week 6.

If you are ready to make a change in both your eating and exercise habits I’d recommend you sign up for the challenge. They provide individualized diet plan, cross training classes and weight training instruction as part of the challenge. The weight machines have video screens and USB key fobs that show you the exercise, what weight to lift and a pacing feature that shows you how fast/slow to lift the weight.

The fitness instructors are great, greet you by name and available to answer any questions or provide motivational advice.

This gym is a personalized way to achieve your fitness goals. The staff is helpful, fun and pushes you to work your full potential. I started with the 6 week fitness challenge losing a whopping 9.7% body fat. If you follow the program and work hard, you will receive amazing results. I now am fully part of the family as a member. Come in and see what I’m talking about.

This is the way all gyms should be! The people all know your name and are super helpful and motivating. They want you to succeed with your fitness goals and make sure that you do! The space is small, intimate, clean, fun, and easy to use. The only thing I would want more of is more space to stretch and do workouts other than the machines, but I always make it work.

Best fitness center ever!

Best workout, best members, best staff of ANY gym I've ever gone to...

from Elaine Powers to Living Well Lady to Curves to Bally's to LA Fitness to Virtua to Echelon...

Koko is everything I was looking for in an exercise program AND MORE! I have been a member for 3.5 years. In that time, I have accomplished several personal goals: I no longer need to take cholesterol medicine and my bone density has increased to the level that I no longer have osteoporosis. My metabolism has increased, my weight has dropped and my body is toned once more.

I feel so comfortably “at home” among the wonderfully friendly members. The trainers are FABULOUS!

Thanks so much, Karen & Joe Keegan for all you’ve done to make Koko an EXCEPTIONAL experience!

Koko nut,

Karen Korkuch

I really do like the gym and the programs that have there. I love walking into the gym and actually going to know the people and talking with them. Koko is great and I do like the gym.

This is a friendly workout place where all fibers of your body get the correct amount of exercise within 30 to 45 minutes.You do not experience any after workout pains or aches the next day. The only place where I saw the results that I want without breaking my valet. Any one who wants results should try Koko.

I just finished up the 6 week Koko Challenge and I couldn’t be happier that I took this chance with them. I have never felt better about myself thanks to the staff and atmosphere at Koko. If you are looking for a fun, friendly gym environment, this is the place for you. Everyone talks to you and helps you work towards achieving your goals.

Great people. Great place for non-gym folks like me.

KoKo is an inviting and gym. Everyone is welcoming and it feels like a family atmosphere. The classes are challenging and are modified to meet the needs of each participant. The machines use a flash drive to tailor works to your strengths and weaknesses. I can’t say enough about the trainers. They are always ready to help and motivate you to get your best workout! I’ve enjoyed the 6 week challenge and feel great!

Love this place and awesome coaches!

I enjoy coming there.

Koko Fit club Rocks!! The trainers there are amazing!!

I have been a member since 2013 and it is the longest "gym " relationship I have ever had. I need to be honest , I wasn't real involved at first but when I decided that my physical and mental health need to be a priority , I became a more committed member. I enjoy the staff and the other members . I consider them family. It's become a big part of my life!

I'm obsessed!!!

I can only say good things about this gym. The staff is very understanding, the classes are fun. The challenges really get you started in your journey to weight loss, toning or whatever you need. In my case weight loss. 20 pounds down in about 8 months. I went there when I was ashamed of going to any other gym, and when I tried to quit because “it was too hard” to change my habits, to workout, to even show up... the trainers were there for me and saw me cry and took me to a private area, gave me a hug and told me that I could do it. And I’m still here doing it. I still have 20 more to lose. But the difference is that now I believe I can do it. This is by far the best gym you’ll ever go.

Koko Fit Club came to me at a time where I felt unhealthy and out of shape. I knew at my age I would not thrive in a conventional gym atmosphere and I was really at a loss at what to do. Then, they and a challenge kept coming across my facebook feed and I thought jump in girlfriend, you have nothing to lose! I had no idea what an amazing fit this would be for me. The challenge was awesome and started me on a road that I have not looked back since. It was everything I wanted, nutrition, accountability, support , encouragement and push all packaged into this beautiful, comfortable gym with a more than amazing staff. And, the second day I came in, they knew my name. That's huge. I was a person to them and not a swipe key or a number. I have come so far and will continue to make great strides there. Thank you all from the bottom of my heart. You guys are the best!

The staff has been very encouraging and inspiring especially in the early days when I struggled through cardio classes. The studio is always kept immaculate .

I really like the classes and both the cardio workouts on treadmill and elliptical give many options and prevent boredom from setting in.

The Koko Smart trainer is also a great way to get a good workout completed in 30 minutes.

The staff make a point of remembering names and that goes a long way to making it feel comfortable and not intimidating.

The program also encourages healthy eating habits

We looked all over to find a program that would allow us to lose weight, add muscle by eating regular people food. And would teach us everything we need to know about nutrition and how it applies to us, individually, for the rest of our lives. Tall order but we found it in Balanced Habits. Thank you.

Love this gym! Their personalized protocol makes it easy to remain present during each rep, paying attention to form rather than rushing through repetitions. I have been a member for years and highly recommend it!

Never thought I would be addicted to working out, but this place makes you want to come back!

Never thought I would be addicted to working out, but this place makes you want to come back!