Results to EMPOWER your life!

Koko Fit club Rocks!! The trainers there are amazing!!

I would recommend this gym to everyone. Especially people who go to the gym and think to themselves now what. The machines and the trainers will help you through everything and you are always greeted by name at the door. I feel amazing in just 6 weeks. Koko you would get a million stars if I could give them!!!! Keep up the great work!!!

Down 9 1/2 inches!!! Program is super easy to follow and teaches you how to eat and what to eat!! My meal prepping and food shopping has become 200% easier with my crazy life and I have balanced habits to thank for that!

I needed to get my butt in gear, so I decided to participate in the 6 Week Challenge at Koko Fit Club. Not knowing what I was truly getting into, I was pleasantly surprised! Koko offers a powerhouse mix of nutrition and fitness: guided cardio, personalized strength training, group classes, and a balanced diet plan. I really like the classes. The classes are HIIT and the point is to keep you moving and working on your whole body throughout the entire class. And the music and people are always really fun too! The equipment is very easy to use and the best part is that you are individually guided through every strength, elliptical, and treadmill session, so you don't have to be a pro. I've never experienced that anywhere before. The trainers are well informed and very motivating. Everyone (the trainers and your fellow club members) wants you to succeed! That being said, the 6 Week challenge, the environment, and the RESULTS were great and I'll continue to come back for more. The biggest benefit is wearing a heart rate monitor and being able to see how hard you're working on the screen in front of everyone. It definitely showed me that I could push myself a lot harder than I thought! If you are on the fence about checking this place out, take the leap. You won't regret it!

This gym is a personalized way to achieve your fitness goals. The staff is helpful, fun and pushes you to work your full potential. I started with the 6 week fitness challenge losing a whopping 9.7% body fat. If you follow the program and work hard, you will receive amazing results. I now am fully part of the family as a member. Come in and see what I’m talking about.

Had my first training at KoKo FitClub.. I really likes the way you saw instant feed back on what you were doing. The staff is so very supportive and friendly. I would recommend it to a friend

I can only say good things about this gym. The staff is very understanding, the classes are fun. The challenges really get you started in your journey to weight loss, toning or whatever you need. In my case weight loss. 20 pounds down in about 8 months. I went there when I was ashamed of going to any other gym, and when I tried to quit because “it was too hard” to change my habits, to workout, to even show up... the trainers were there for me and saw me cry and took me to a private area, gave me a hug and told me that I could do it. And I’m still here doing it. I still have 20 more to lose. But the difference is that now I believe I can do it. This is by far the best gym you’ll ever go.

I'm obsessed!!!

I needed a kick start. I saw a 6 week challenge at Koko fit club and thought anyone can do something for 6 weeks. As soon as I walked into Koko I was treated with kindness. Everytime I walked in I was greeted by the staff by name, they really care about you. During my challenge I was consistently being closely observed so to make sure I was doing the exercises correctly to avoid injury. The staff is so positive and energetic. Even after working a twelve hour shift I looked forward to going to class. Especially our Tuesday evening class. I am 62 years old I lost 15.6 lbs during my challenge and won the award for most inches lost. But whats more important is what I gained. I am more confident than ever that I can continue to lose weight from what I learned at Koko. Meal planning is part on my Sunday routine so that keeps me on track for the upcoming week. nothing between meals--not even a grape! And the menus they give you are very tasty, especially the pizza. I continue to keep my Tuesday, Thursday, Saturday exercise routine and even try to slip in an additional day or two. I cannot tell you how grateful I am that I took the challenge. Thanks to all the staff for giving me the kick start I needed for my new life.

Sincerely,

Anne Paulus

I just completed their most recent fitness challenge and couldn’t be happier. The staff is fantastic and the classes are great. I loved how I didn’t need to plan out my workouts - they did it for me, which is just what this busy woman needs! Knowledgable and friendly staff. High tech equipment that makes working out fun and simple ❤️. Highly recommend.

Thoroughly enjoying my 21 day challenge! Absolutely love the one on one attention!

This is the first workout experience that I have found to be the most efficient and effective method of workout systems! Love it!❤

I started a fit challenge at Koko 5 weeks ago and feel amazing. The staff are a wonderful group of people to work with and are very helpful and knowledgeable! It’s easy to workout in a place that makes you feel welcomed, I recommend koko to all!!! I give koko 5 stars

Never thought I would be addicted to working out, but this place makes you want to come back!

Best fitness center ever!

Great Koko hike this morning! Thanks Karen and Terry

I have been a member since 2013 and it is the longest "gym " relationship I have ever had. I need to be honest , I wasn't real involved at first but when I decided that my physical and mental health need to be a priority , I became a more committed member. I enjoy the staff and the other members . I consider them family. It's become a big part of my life!

I signed up for the six week program a few weeks before it started. I almost quit a few days before it began thinking I didn’t have the money or time to devote to my health. When I tried to quit Karen reached out to me and and convinced me that quitting wasn’t an option and that I needed to put me first. Halfway through the program, I was doing well, staying with the diet and working out regularly, I got in an accident. I went in to the gym that day, sat down with Karen again thinking I had to quit. Once again she told me I had to take care of me. She convinced me to stick it out and I am so grateful. I finished the program yesterday and am so shocked and happy that I stuck it out. The staff are so welcoming and make working out fun. The classes are a blast.

Great 👍

This is the first workout experience that I have found to be the most efficient and effective method of workout systems! Love it!❤

They’re kicking my butt... and it’s working!! Great staff

week 2 of the 6 week workout Challenge and I have to admit that it's getting easier to continue to come back. lol

I really like the layout and the staff who knows my name! They are so friendly and personable.

this is much better than a hugh gym where the staff only talks to each other

I joined the six week challenge and so far it been great. I love that I am being guided on a customized plan that going to work and be most beneficial for me. This membership is one that I will stick with beyond me losing the weight.

I just finished my 6 week challenge. It taught me a lot about myself. It change my way of thinking about what I eat and when I eat. The staff is very supportive. If you're like me and do not like going to a big gym, this is the place to go. I am continuing my journey here because it feels like home, no judgment and constant support. Love you all for having my back through this journey.

Best fitness center ever!

It's been 6 months since I joined. I've happily lost over 30 pounds and have gained more strength than I've ever had! The Koko coaches are great. They custom tailor exercises based on each client's needs. My only regret is that I didn't join years ago!

We looked all over to find a program that would allow us to lose weight, add muscle by eating regular people food. And would teach us everything we need to know about nutrition and how it applies to us, individually, for the rest of our lives. Tall order but we found it in Balanced Habits. Thank you.

I have been a member for almost 8 years . I have NEVER stayed with a gym longer than a year. The owners, Karen and Joe Keegan, and the staff- Kristie, Jake, and Sam-are GREAT! They truely want you to succeed and accomplish your fitness goals. The members are like family . I love it and highly recommend you give it a visit.