Results to EMPOWER your life!

Simple, easy and fast. FUN!

WE ARE THE SUM OF THOSE WE SURROUND OURSELVES WITH.

We have the most authentic, knowledgeable staff, the most cutting edge training methods and a clean physical facility. You won’t find a friendlier, qualified or more highly trained fitness training team anywhere.

  • I signed up for the six week program a few weeks before it started. I almost quit a few days before it began thinking I didn’t have the money or time to devote to my health. When I tried to quit Karen reached out to me and and convinced me that quitting wasn’t an option and that I needed to put me first. Halfway through the program, I was doing well, staying with the diet and working out regularly, I got in an accident. I went in to the gym that day, sat down with Karen again thinking I had to quit. Once again she told me I had to take care of me. She convinced me to stick it out and I am so grateful. I finished the program yesterday and am so shocked and happy that I stuck it out. The staff are so welcoming and make working out fun. The classes are a blast.

    Emily Crooks Sebastian Avatar
    Emily Crooks Sebastian

    An inspiring, motivating, and supportive atmosphere. So much more than a gym. The workouts coupled with the balanced nutrition plan are awesome. Love all of trainers and the killer workouts they deliver. I can assure you if you become a KokoNut you will not regret it.

    Melissa Eicken Jost Avatar
    Melissa Eicken Jost

    We looked all over to find a program that would allow us to lose weight, add muscle by eating regular people food. And would teach us everything we need to know about nutrition and how it applies to us, individually, for the rest of our lives. Tall order but we found it in Balanced Habits. Thank you.

    Joe Keegan Avatar
    Joe Keegan

    Ronell Green Avatar
    Ronell Green
  • I just finished up the 6 week Koko Challenge and I couldn’t be happier that I took this chance with them. I have never felt better about myself thanks to the staff and atmosphere at Koko. If you are looking for a fun, friendly gym environment, this is the place for you. Everyone talks to you and helps you work towards achieving your goals.

    Heather Crocetti Avatar
    Heather Crocetti

    Fantastic place to feel better, look better and get healthy.

    Mark Paul Avatar
    Mark Paul

    Diane Anton Avatar
    Diane Anton

    I really do like the gym and the programs that have there. I love walking into the gym and actually going to know the people and talking with them. Koko is great and I do like the gym.

    Kay Avatar
    Kay
  • Elyse Gilman Neumann Avatar
    Elyse Gilman Neumann

    I am on my second week of my summer fitness challenge & I am loving Koko FitClub. The employees are dynamic & motivating, which helps me get through my exercise program. Well done Koko.

    Cindee Holt Avatar
    Cindee Holt

    I am on the 6 week challenge. I love how the staff is so positive and help keep you motivated. Everything is made easy from the meal plans and machines. I love how their is always someone available to answer questions. Best gym I have ever been too.

    Lisa Caberto-Applegate Avatar
    Lisa Caberto-Applegate

    Carlie Deren Avatar
    Carlie Deren
  • I would recommend this gym to everyone. Especially people who go to the gym and think to themselves now what. The machines and the trainers will help you through everything and you are always greeted by name at the door. I feel amazing in just 6 weeks. Koko you would get a million stars if I could give them!!!! Keep up the great work!!!

    Michele Lee Avatar
    Michele Lee

    Michael Clay Avatar
    Michael Clay

    It's got me reenergized. Been having trouble finding a place that's a perfect fit for me-helping me keep track of my goals, coaching and just the right amount of time and weights that I don't get injured.

    Elizabeth Kromish Avatar
    Elizabeth Kromish

    When I walked in six weeks ago wasn’t sure if I could achieve my goals .Koko has awesome staff who gives you personal attention and are very caring and very motivating !They helped me achieve my strength and endurance goal along with excellent nutrition plan.If you are serious about your health this is the place !

    Shilpa Desai Avatar
    Shilpa Desai
  • Love this place and awesome coaches!

    I enjoy coming there.

    Galina Ivnitsky Avatar
    Galina Ivnitsky

    I have gained real results at this gym. Stronger and my endurance has improved 💯% !!!

    Maria James Avatar
    Maria James

    Lara Rachel Avatar
    Lara Rachel

    This is the way all gyms should be! The people all know your name and are super helpful and motivating. They want you to succeed with your fitness goals and make sure that you do! The space is small, intimate, clean, fun, and easy to use. The only thing I would want more of is more space to stretch and do workouts other than the machines, but I always make it work.

    Jill Kathryn Avatar
    Jill Kathryn
  • This gym is a personalized way to achieve your fitness goals. The staff is helpful, fun and pushes you to work your full potential. I started with the 6 week fitness challenge losing a whopping 9.7% body fat. If you follow the program and work hard, you will receive amazing results. I now am fully part of the family as a member. Come in and see what I’m talking about.

    Shane Ott Avatar
    Shane Ott

    Ryan Colón Avatar
    Ryan Colón

    So glad I took the six week “challenge”. It offered the perfect balance of nutrition, strength training and cardio. So many improvements in a short amount of time. Thank you for the support of the coaches, you each are amazing!

    Nancy Chichester Szwajkowski Avatar
    Nancy Chichester Szwajkowski

    Ashley Fiume Avatar
    Ashley Fiume
  • I have been a member for almost 8 years . I have NEVER stayed with a gym longer than a year. The owners, Karen and Joe Keegan, and the staff- Kristie, Jake, and Sam-are GREAT! They truely want you to succeed and accomplish your fitness goals. The members are like family . I love it and highly recommend you give it a visit.

    Wendy Angove Avatar
    Wendy Angove

    I love Koko Fit. Knowing what your work out is each time you go in is a time saver for me. Being able to see my progress on my own personal webpage keeps me motivated. ...but what really keeps me motivated is Karen and Joe. They take time to get to their members and offer support and motivation. Just could not imagine belong to another fitness center.y

    Sandra Dill Avatar
    Sandra Dill

    Best fitness center ever!

    It's been 6 months since I joined. I've happily lost over 30 pounds and have gained more strength than I've ever had! The Koko coaches are great. They custom tailor exercises based on each client's needs. My only regret is that I didn't join years ago!

    Debi Kahn Avatar
    Debi Kahn

    The staff is super helpful!

    Sandra Edwards Jost Avatar
    Sandra Edwards Jost
  • Great Koko hike this morning! Thanks Karen and Terry

    Joanne McNally Avatar
    Joanne McNally

    amazing workout and diet plan. great coaches and atmosphere...I just love it.

    Lucille Tarsitano Avatar
    Lucille Tarsitano

    In the 6 week challenge Started March 18th

    Loving it The owners and trainers are Amazing and very Supporting

    They truly want you to succeed and reach your goals

    Colleen Montalbano Mount Avatar
    Colleen Montalbano Mount

    Michael Clay Avatar
    Michael Clay
  • This is the first workout experience that I have found to be the most efficient and effective method of workout systems! Love it!❤

    Lori Rice Avatar
    Lori Rice

    Edie Gardener Avatar
    Edie Gardener

    The staff at Koko is so supportive. They know you from day one are are knowledgable and ready to help you with your fitness journey

    Stacy Kasse Avatar
    Stacy Kasse

    KoKo FitClub is family owned and I think that makes a customer service difference. It's got the personal interaction you don't find at big gyms.The facility is super clean and the program is easy to follow. It's tailor made to you and your entire workout is on a flash-drive include the weights recommended for you. Love this gym and highly recommend it for all fitness levels.

    Adele Kayser Avatar
    Adele Kayser
  • Linda Coleman Avatar
    Linda Coleman

    Wendy Angove Avatar
    Wendy Angove

    Joe Keegan Avatar
    Joe Keegan

    I just finished the 6 week challenge and I couldn’t be happier! The challenge was just what I needed to jump start my nutrition and fitness goals. I have been struggling to find a gym where I felt comfortable and also had guidance to get the results I was looking for and Koko is just that. Their staff is amazingly attentive and I’ve never received results like this before and I can’t wait to continue my journey with Koko fit club.

    Chelsea Leonardis Avatar
    Chelsea Leonardis

personalized training for the price of a gym membership… SAY WHAT?!