Results to EMPOWER your life!

I join Koko 6 weeks ago and I couldn’t be more happier. The staff is awesome always willing to help you!! When you come to work out it feels like home. It’s a small gym which I love as everyone knows everyone and every one talk to every one. I tell everyone about Koko.

This gym is a personalized way to achieve your fitness goals. The staff is helpful, fun and pushes you to work your full potential. I started with the 6 week fitness challenge losing a whopping 9.7% body fat. If you follow the program and work hard, you will receive amazing results. I now am fully part of the family as a member. Come in and see what I’m talking about.

The staff has been very encouraging and inspiring especially in the early days when I struggled through cardio classes. The studio is always kept immaculate .

I really like the classes and both the cardio workouts on treadmill and elliptical give many options and prevent boredom from setting in.

The Koko Smart trainer is also a great way to get a good workout completed in 30 minutes.

The staff make a point of remembering names and that goes a long way to making it feel comfortable and not intimidating.

The program also encourages healthy eating habits

I would recommend this gym to everyone. Especially people who go to the gym and think to themselves now what. The machines and the trainers will help you through everything and you are always greeted by name at the door. I feel amazing in just 6 weeks. Koko you would get a million stars if I could give them!!!! Keep up the great work!!!

The staff at Koko is so supportive. They know you from day one are are knowledgable and ready to help you with your fitness journey

I have been a member for 9 years. It’s more than a gym, we are a family! The staff is knowledgeable, helpful and very supportive. Members are friendly and welcoming!

Koko fitclub was great! It helped me learn to eat right and I lost weight/inches in the 6 weeks I was here!

I just completed their most recent fitness challenge and couldn’t be happier. The staff is fantastic and the classes are great. I loved how I didn’t need to plan out my workouts - they did it for me, which is just what this busy woman needs! Knowledgable and friendly staff. High tech equipment that makes working out fun and simple ❤️. Highly recommend.

I have been a member for almost 5 years . I have NEVER stayed with a gym longer than a year. The owners, Karen and Joe Keegan, and the staff- Leah, Christine, Kristie, Jake, and Colleen—are GREAT! They truely want you to succeed and accomplish your fitness goals. The members are like family . I love it and highly recommend you give it a visit.

Great place. The trainers care about your progress and know all of their members by name. Workouts are pre-programed, yet customized to your individual goals. You never have to wonder what exercise to do mext, because it's right there in front of you in the screen.

amazing workout and diet plan. great coaches and atmosphere...I just love it.

The staff is super helpful!

I signed up for the 6 week fitness challenge 5.5 weeks ago, after 5 weeks I lost 15 pounds and will likely lose 17 to 18 pounds by the end of week 6.

If you are ready to make a change in both your eating and exercise habits I’d recommend you sign up for the challenge. They provide individualized diet plan, cross training classes and weight training instruction as part of the challenge. The weight machines have video screens and USB key fobs that show you the exercise, what weight to lift and a pacing feature that shows you how fast/slow to lift the weight.

The fitness instructors are great, greet you by name and available to answer any questions or provide motivational advice.

It's got me reenergized. Been having trouble finding a place that's a perfect fit for me-helping me keep track of my goals, coaching and just the right amount of time and weights that I don't get injured.

Best new approach to any gym you'll find. You;ll be working out in a smart way that is based on fact and health science then guess work. I love the regimented of being shown what to do. Effective workouts and results are what Koko is about.

I signed up for the six week program a few weeks before it started. I almost quit a few days before it began thinking I didn’t have the money or time to devote to my health. When I tried to quit Karen reached out to me and and convinced me that quitting wasn’t an option and that I needed to put me first. Halfway through the program, I was doing well, staying with the diet and working out regularly, I got in an accident. I went in to the gym that day, sat down with Karen again thinking I had to quit. Once again she told me I had to take care of me. She convinced me to stick it out and I am so grateful. I finished the program yesterday and am so shocked and happy that I stuck it out. The staff are so welcoming and make working out fun. The classes are a blast.

Great people. Great place for non-gym folks like me.

Just finished the 6 week challenge and was able to meet AND exceed my goal! The support is amazing, the classes are fun but my favorite part is that everything is completely customized to your own body - workouts and nutrition included! Never have I had this much success in such a short period of time and I would highly recommend Koko!

My wife and I both came to Koko during the most recent 6-week fitness challenge. We both lost considerable inches and our fitness level and energy were greatly improved. We recently joined as full members. The trainers are caring and interested in your results. They think nothing of helping you out even when you are not with them during a scheduled training session. They just want what's best for you. The gym is very clean and orderly and as a full member we have 24 hour access. It's like having a private gym with expert trainers. It's the best of both worlds. If you have tried to improve your fitness and you have hit a wall this place will help you break down that wall with an expert personal nutrition and fitness plan.

I love Koko Fit. Knowing what your work out is each time you go in is a time saver for me. Being able to see my progress on my own personal webpage keeps me motivated. ...but what really keeps me motivated is Karen and Joe. They take time to get to their members and offer support and motivation. Just could not imagine belong to another fitness center.y

Joining KoKo is the best thing I've done for myself in years! ??

I'm obsessed!!!

I signed up for the six week challange and became a member. Koko's approach to diet and exercise was just what I needed to get on track to a healthier life style. Everyones super encouraging and always on hand for questions. Joining Koko is definitely one of the best decisions I could have made for myself!

Loved this program!! Did this kickstart in May and lost 13 lbs of fat and gained 1lb of muscle - all in 28 days and I feel awesome. Eating my own food and never feeling hungry:) Awesome community support!