Results to EMPOWER your life!

Loved this program!! Did this kickstart in May and lost 13 lbs of fat and gained 1lb of muscle - all in 28 days and I feel awesome. Eating my own food and never feeling hungry:) Awesome community support!

The staff is enthusiastic and welcoming! They know every client by name, offer encouraging feedback, and they make the workouts fun! I wish there was a KoKo location closer to my house, so it would be convenient to visit on the weekends and during the summer; as well as the one that's close to my school/workplace. I think every gym should adopt the methods that KoKo uses!

We looked all over to find a program that would allow us to lose weight, add muscle by eating regular people food. And would teach us everything we need to know about nutrition and how it applies to us, individually, for the rest of our lives. Tall order but we found it in Balanced Habits. Thank you.

I can only say good things about this gym. The staff is very understanding, the classes are fun. The challenges really get you started in your journey to weight loss, toning or whatever you need. In my case weight loss. 20 pounds down in about 8 months. I went there when I was ashamed of going to any other gym, and when I tried to quit because “it was too hard” to change my habits, to workout, to even show up... the trainers were there for me and saw me cry and took me to a private area, gave me a hug and told me that I could do it. And I’m still here doing it. I still have 20 more to lose. But the difference is that now I believe I can do it. This is by far the best gym you’ll ever go.

Love Koko & the trainers! Love knowing exactly what to do when I get there! ????

I signed up for the six week program a few weeks before it started. I almost quit a few days before it began thinking I didn’t have the money or time to devote to my health. When I tried to quit Karen reached out to me and and convinced me that quitting wasn’t an option and that I needed to put me first. Halfway through the program, I was doing well, staying with the diet and working out regularly, I got in an accident. I went in to the gym that day, sat down with Karen again thinking I had to quit. Once again she told me I had to take care of me. She convinced me to stick it out and I am so grateful. I finished the program yesterday and am so shocked and happy that I stuck it out. The staff are so welcoming and make working out fun. The classes are a blast.

amazing workout and diet plan. great coaches and atmosphere...I just love it.

This is the first workout experience that I have found to be the most efficient and effective method of workout systems! Love it!❤

Best fitness center ever!

I have gained real results at this gym. Stronger and my endurance has improved 💯% !!!

This club has a unique concept that keeps you motivated and gets results... FAST. Effective, efficient, customized. Great, consistent support from all the staff members. This is a nutrition and fitness program you will stick with.

I keep increasing my strength because the program knows when I will benefit from more weights. It is such an organized and efficient program. I love working out now. The people that work there are friendly and helpful!

The best fitness center around. You achieve outcomes

Ended up seeing results after about 4-6 weeks. Trainers are great people!!!

My husband is on Dialysis and had been going here for about a year now. Major difference. He’s rebuild a lot of arm and leg strength which also helps with his mental health 😷💪👍🏼

Love Koko Fit club! Small, very clean gym, awesome trainers, and a program that works! In two months, I have lost 15 lbs and 14 inches overall. But gained 27% strength and oodles of confidence! I am in and out in under an hour, three times a week. Doesn't sound like a lot, but I am proof that if you follow the program, you will have great results!

Very qualified staff who walk you through every step. It is physical fitness combined with good nutrition, equaling total stewardship of self!

KoKo is an inviting and gym. Everyone is welcoming and it feels like a family atmosphere. The classes are challenging and are modified to meet the needs of each participant. The machines use a flash drive to tailor works to your strengths and weaknesses. I can’t say enough about the trainers. They are always ready to help and motivate you to get your best workout! I’ve enjoyed the 6 week challenge and feel great!

Koko is a wonderful atmosphere to work out in..everyone is supportive, from the owners to the trainers and the other clients. I love that it tells me what to do and how to do it so I know I am truly getting an efficient work-out. I would highly recommend checking it out!

Koko Fit club Rocks!! The trainers there are amazing!!

It's got me reenergized. Been having trouble finding a place that's a perfect fit for me-helping me keep track of my goals, coaching and just the right amount of time and weights that I don't get injured.

They’re kicking my butt... and it’s working!! Great staff

I have been a member for almost 8 years . I have NEVER stayed with a gym longer than a year. The owners, Karen and Joe Keegan, and the staff- Kristie, Jake, and Sam-are GREAT! They truely want you to succeed and accomplish your fitness goals. The members are like family . I love it and highly recommend you give it a visit.

Never thought I would be addicted to working out, but this place makes you want to come back!

Love this place and awesome coaches!

I enjoy coming there.

I just finished my 6 week challenge. It taught me a lot about myself. It change my way of thinking about what I eat and when I eat. The staff is very supportive. If you're like me and do not like going to a big gym, this is the place to go. I am continuing my journey here because it feels like home, no judgment and constant support. Love you all for having my back through this journey.

I signed up for the 6 week fitness challenge 5.5 weeks ago, after 5 weeks I lost 15 pounds and will likely lose 17 to 18 pounds by the end of week 6.

If you are ready to make a change in both your eating and exercise habits I’d recommend you sign up for the challenge. They provide individualized diet plan, cross training classes and weight training instruction as part of the challenge. The weight machines have video screens and USB key fobs that show you the exercise, what weight to lift and a pacing feature that shows you how fast/slow to lift the weight.

The fitness instructors are great, greet you by name and available to answer any questions or provide motivational advice.

This may be the best workout facility wehave ever been to. We are from another Koko Fit Club out of state and spent a week working out at this club. The owners and staff made us feel like we were regular members. Everyone was helpful and attentive all the time.