Results to EMPOWER your life!

I have been a member for 9 years. It’s more than a gym, we are a family! The staff is knowledgeable, helpful and very supportive. Members are friendly and welcoming!

I am on the 6 week challenge. I love how the staff is so positive and help keep you motivated. Everything is made easy from the meal plans and machines. I love how their is always someone available to answer questions. Best gym I have ever been too.

I just completed their most recent fitness challenge and couldn’t be happier. The staff is fantastic and the classes are great. I loved how I didn’t need to plan out my workouts - they did it for me, which is just what this busy woman needs! Knowledgable and friendly staff. High tech equipment that makes working out fun and simple ❤️. Highly recommend.

Best new approach to any gym you'll find. You;ll be working out in a smart way that is based on fact and health science then guess work. I love the regimented of being shown what to do. Effective workouts and results are what Koko is about.

Never thought I would be addicted to working out, but this place makes you want to come back!

A gym where they truly encourage your fitness and don’t pester you. They know you’re there to work on yourself and applaud you for it, genuinely. A lil community ❤️

We looked all over to find a program that would allow us to lose weight, add muscle by eating regular people food. And would teach us everything we need to know about nutrition and how it applies to us, individually, for the rest of our lives. Tall order but we found it in Balanced Habits. Thank you.

I just finished my 6 week challenge. It taught me a lot about myself. It change my way of thinking about what I eat and when I eat. The staff is very supportive. If you're like me and do not like going to a big gym, this is the place to go. I am continuing my journey here because it feels like home, no judgment and constant support. Love you all for having my back through this journey.

Love this gym! Their personalized protocol makes it easy to remain present during each rep, paying attention to form rather than rushing through repetitions. I have been a member for years and highly recommend it!

This club has a unique concept that keeps you motivated and gets results... FAST. Effective, efficient, customized. Great, consistent support from all the staff members. This is a nutrition and fitness program you will stick with.

Great Koko hike this morning! Thanks Karen and Terry

KoKo is an inviting and gym. Everyone is welcoming and it feels like a family atmosphere. The classes are challenging and are modified to meet the needs of each participant. The machines use a flash drive to tailor works to your strengths and weaknesses. I can’t say enough about the trainers. They are always ready to help and motivate you to get your best workout! I’ve enjoyed the 6 week challenge and feel great!

I would recommend this gym to everyone. Especially people who go to the gym and think to themselves now what. The machines and the trainers will help you through everything and you are always greeted by name at the door. I feel amazing in just 6 weeks. Koko you would get a million stars if I could give them!!!! Keep up the great work!!!

I've tried a number of different exercise programs/gyms. This is the best by far. Completely customized for the individuals' needs and capabilities, computer and trainers work together to put you into the program that's best for you. In just under four months I've seen an overall strength gain of 98%. Members have access to the gym via key card 24/7 so it will work on any schedule. Definitely work a visit!!

I needed a kick start. I saw a 6 week challenge at Koko fit club and thought anyone can do something for 6 weeks. As soon as I walked into Koko I was treated with kindness. Everytime I walked in I was greeted by the staff by name, they really care about you. During my challenge I was consistently being closely observed so to make sure I was doing the exercises correctly to avoid injury. The staff is so positive and energetic. Even after working a twelve hour shift I looked forward to going to class. Especially our Tuesday evening class. I am 62 years old I lost 15.6 lbs during my challenge and won the award for most inches lost. But whats more important is what I gained. I am more confident than ever that I can continue to lose weight from what I learned at Koko. Meal planning is part on my Sunday routine so that keeps me on track for the upcoming week. nothing between meals--not even a grape! And the menus they give you are very tasty, especially the pizza. I continue to keep my Tuesday, Thursday, Saturday exercise routine and even try to slip in an additional day or two. I cannot tell you how grateful I am that I took the challenge. Thanks to all the staff for giving me the kick start I needed for my new life.

Sincerely,

Anne Paulus

The staff has been very encouraging and inspiring especially in the early days when I struggled through cardio classes. The studio is always kept immaculate .

I really like the classes and both the cardio workouts on treadmill and elliptical give many options and prevent boredom from setting in.

The Koko Smart trainer is also a great way to get a good workout completed in 30 minutes.

The staff make a point of remembering names and that goes a long way to making it feel comfortable and not intimidating.

The program also encourages healthy eating habits

My wife and I both came to Koko during the most recent 6-week fitness challenge. We both lost considerable inches and our fitness level and energy were greatly improved. We recently joined as full members. The trainers are caring and interested in your results. They think nothing of helping you out even when you are not with them during a scheduled training session. They just want what's best for you. The gym is very clean and orderly and as a full member we have 24 hour access. It's like having a private gym with expert trainers. It's the best of both worlds. If you have tried to improve your fitness and you have hit a wall this place will help you break down that wall with an expert personal nutrition and fitness plan.

I love that the best workout is planned for me. Takes the guess work out of it. This is a great place with friendly, knowledgeable and fun staff.

Thoroughly enjoying my 21 day challenge! Absolutely love the one on one attention!

Best new approach to any gym you'll find. You;ll be working out in a smart way that is based on fact and health science then guess work. I love the regimented of being shown what to do. Effective workouts and results are what Koko is about.

Great facility! Love the workouts! Very different.

I signed up for the six week program a few weeks before it started. I almost quit a few days before it began thinking I didn’t have the money or time to devote to my health. When I tried to quit Karen reached out to me and and convinced me that quitting wasn’t an option and that I needed to put me first. Halfway through the program, I was doing well, staying with the diet and working out regularly, I got in an accident. I went in to the gym that day, sat down with Karen again thinking I had to quit. Once again she told me I had to take care of me. She convinced me to stick it out and I am so grateful. I finished the program yesterday and am so shocked and happy that I stuck it out. The staff are so welcoming and make working out fun. The classes are a blast.

It's got me reenergized. Been having trouble finding a place that's a perfect fit for me-helping me keep track of my goals, coaching and just the right amount of time and weights that I don't get injured.

Great people. Great place for non-gym folks like me.

Not your typical gym ...... it's better!!! What a great find! God has blessed me greatly to allow this opportunity to come before me. I finally feel like I'm going to hit my goals!