Results to EMPOWER your life!

I started a fit challenge at Koko 5 weeks ago and feel amazing. The staff are a wonderful group of people to work with and are very helpful and knowledgeable! It’s easy to workout in a place that makes you feel welcomed, I recommend koko to all!!! I give koko 5 stars

In the 6 week challenge Started March 18th

Loving it The owners and trainers are Amazing and very Supporting

They truly want you to succeed and reach your goals

I really enjoy going to Koko because of the flash drive workout. I love that I just have to show up and plug in my flash drive into a machine and it gives me my workout to do. I don’t have to think of a workout and it gives me new workout everyday. The classes are very challenging in a good way and the trainers are very knowledgeable and all great

Love this place and awesome coaches!

I enjoy coming there.

If you need a challenge to help drive your gym game like I do, Koko has a great challenge program that creates accountability and support over six weeks. The Koko team and coaches are fantastic!

Down 9 1/2 inches!!! Program is super easy to follow and teaches you how to eat and what to eat!! My meal prepping and food shopping has become 200% easier with my crazy life and I have balanced habits to thank for that!

This may be the best workout facility wehave ever been to. We are from another Koko Fit Club out of state and spent a week working out at this club. The owners and staff made us feel like we were regular members. Everyone was helpful and attentive all the time.

Most effective gym I've ever been to - struggled with extra weight most of my life, have tried four different gyms before Koko, and always had the same results: No change, mostly due to lack of instruction, workouts that were either too easy or left me so sore that it took almost a week to recover. At Koko you can get the help you need, but Most Important is that the tailored programs give you an extremely effective workout (I leave tired every time, but feeling good), and I've never been sore the next day! Lost 40 lbs over the last year and I'm stronger than I've ever been!

I signed up for the six week program a few weeks before it started. I almost quit a few days before it began thinking I didn’t have the money or time to devote to my health. When I tried to quit Karen reached out to me and and convinced me that quitting wasn’t an option and that I needed to put me first. Halfway through the program, I was doing well, staying with the diet and working out regularly, I got in an accident. I went in to the gym that day, sat down with Karen again thinking I had to quit. Once again she told me I had to take care of me. She convinced me to stick it out and I am so grateful. I finished the program yesterday and am so shocked and happy that I stuck it out. The staff are so welcoming and make working out fun. The classes are a blast.

I can only say good things about this gym. The staff is very understanding, the classes are fun. The challenges really get you started in your journey to weight loss, toning or whatever you need. In my case weight loss. 20 pounds down in about 8 months. I went there when I was ashamed of going to any other gym, and when I tried to quit because “it was too hard” to change my habits, to workout, to even show up... the trainers were there for me and saw me cry and took me to a private area, gave me a hug and told me that I could do it. And I’m still here doing it. I still have 20 more to lose. But the difference is that now I believe I can do it. This is by far the best gym you’ll ever go.

A gym where they truly encourage your fitness and don’t pester you. They know you’re there to work on yourself and applaud you for it, genuinely. A lil community ❤️

Best new approach to any gym you'll find. You;ll be working out in a smart way that is based on fact and health science then guess work. I love the regimented of being shown what to do. Effective workouts and results are what Koko is about.

Just starting 6 week challenge - 1 week in and I love the program. Great trainers, terrific energy, fabulous interactive machines that make workouts fun and engaging and excellent diet and nutrition support! This is really the whole package!

Finally found a workout that I actually look forward to! Love the personal, but not overbearing attention I receive, the helpful hints and tips, too. Workouts are quick, but efficient. I am a Koko nut, you should be, too!

Just starting week 3 of my 6 week challenge and I am loving it. The staff is exceptional and every time I go there they make you feel like they have known you forever. And I love the fact that they work me hard.

Loved this program!! Did this kickstart in May and lost 13 lbs of fat and gained 1lb of muscle - all in 28 days and I feel awesome. Eating my own food and never feeling hungry:) Awesome community support!

It's got me reenergized. Been having trouble finding a place that's a perfect fit for me-helping me keep track of my goals, coaching and just the right amount of time and weights that I don't get injured.

The best gym with the best people. Highly recommended!

I was looking for something that would keep me motivated and get me back on track. From the beginning I was welcomed with opened arms. Everyone has been so helpful and wonderful cheerleaders, keeping me going. This was hands down the right decision.

Signed up for the 6 week challenge to see how I faired. I discovered a friendly, clean place to not only workout but to get support with meals.

Interesting approach to strength training as it is computer guided and it remembers and learns with you to keep giving you the most beneficial exercises.

I liked it so much I signed up for a membership at the end!

I signed up for the six week challange and became a member. Koko's approach to diet and exercise was just what I needed to get on track to a healthier life style. Everyones super encouraging and always on hand for questions. Joining Koko is definitely one of the best decisions I could have made for myself!

So glad I took the six week “challenge”. It offered the perfect balance of nutrition, strength training and cardio. So many improvements in a short amount of time. Thank you for the support of the coaches, you each are amazing!

They’re kicking my butt... and it’s working!! Great staff